“and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.” ~ Nayyairah Waheed
Lady, I get you… because I am you, give or take a few small, differing details.
You’re undeniably over it and ready to put an end to this struggle, with a quickness.
And I totally get it.
You’re a savvy sister; smart, intelligent, accomplished, mission-driven, holistically inclined, and swing toward the spiritual. You get that there’s more to this than just diet and exercise but aren’t sure what to do or where to start.
Or maybe you’ve just tried “everything else” to no avail, and you’re ready for a different approach altogether. Hell, you’d try dancing around with a dead chicken if you thought it would help.
Whatever avenue brought you through my online door, AWESOME! Let’s get down to business, sister. This is where I come in, no dead chicken rituals required.
Let’s start by no longer approaching this weight game with any semblance of sacrifice what-so-ever. None needed. In fact, I suspect that restriction, deprivation, and sacrifice have played a major part in your weight-loss, dieting woes to begin with.
In a nutshell, I have-been-there-done-that, in every way, shape, & form, all-of-the-above, and then some. And then I moved out of it.
Through my own personal & professional journey, schooling & education, I have found that:
● The body is always listening & communicating
● Hidden blocks, beliefs, & shame keep the struggle firmly in place
● Stress is always a major player in the weight game
Your body is here for you, for the sole purpose of & for you and your life experience. And she is responding always to what is being asked of her, the demands that are being placed on her, and what she is fed in both food & thought.
These core concepts have become the foundation of my work.
“Weight loss” wisdom served straight up from your body & your soul.
Grounded in science, infused with spirit, delivered with heart & humor.
You, me, & just a short bit of time to transforming the relationship between body & you.
This program is designed specifically to untangle and reset those foundational patterns and, ultimately, the relationship you have to yourself, to body, & your life. It’s not a one-size-fits-all approach. You’ve had plenty of experience with that already, I’m sure.
This isn’t about the perfect weight or a perfect body. It’s about finding the place in you that feels like home; light, connected, comfortable, & engaged with life. Click here to schedule a complimentary conversation.
Let’s talk about what could be possible for you.
Over the course of our 4 months together, we will support your body’s needs by addressing anything and everything that could be weighing you down – physically, mentally, emotionally, and spiritually.
Here’s what’s in store, a glimpse into the foundational pieces of BodySoul Mojo:
My invitation to you~
Are you ready to…?
- Stop fighting, controlling, managing, or manipulating your body
- Stop suppressing or oppressing your soul’s inklings
- Uncover whatever is really weighing you down
- Tune in, discover, & honor your own version of BodySoul Mojo
Are you more-than-ready to…?
- Let go of the heaviness that’s been weighing on your body & soul
- Create a new sense of body trust, awareness, and appreciation
- Feel amazing in your body & your spirit
- Experience crazy-solid confidence, self & life love
- Live at heart-level happiness with joy, peace of mind, and freedom
- END THE WEIGHT STRUGGLE, ONCE AND FOR ALL
Then wait no longer. Reach out now to schedule a call with me. Let’s discover what BodySoul Mojo magic is possible for you! Click here.
Here’s how it works:
What to do next:
Click the link below to schedule a chat on my calendar. You’ll be directed to answer a few questions so I get a sense of what’s going on for you and how I can best help.
We meet for about 30 mins, get connected, see if we jibe.
And then if it feels like the right fit, like, “Hell yeah!” right, then we move forward together. You are not alone in this…
Let’s connect and discover what is possible for you. I’m here for you, excitedly awaiting your call. Click here to schedule.